Steak is one of the most popular and beloved dishes worldwide, especially for meat lovers. However, cooking steak can be a bit intimidating, especially if you prefer your steak cooked to perfection. The traditional way of cooking steak is on a grill or stovetop using a pan, but have you ever wondered if it’s possible to bake steak in the oven?
Baking steak in the oven might seem like an odd way to cook such a classic dish. However, it’s a common method that has been in use for ages. In this article, we explore the technique of baking steak in the oven, the benefits of cooking steak this way, and some tips on how to get the perfect steak out of your oven. So, if you’re curious and want to learn more, keep reading.
The Advantages of Baking Steak
Baking steak in the oven is a great alternative to traditional grilling or pan-searing methods. One of the biggest advantages of baking steak is its convenience. It eliminates the need for outdoor space and reduces cooking time. This can be particularly beneficial for people living in apartments or areas with strict grilling regulations. Additionally, oven-baked steak cooks evenly without the risk of burning or undercooking.
Another advantage of baking steak is the ability to control the temperature easily. By using a meat thermometer and setting the oven to the desired temperature, you can ensure that your steak is cooked to your liking. This technique is especially useful for thicker cuts of meat, where it can be challenging to gauge the correct level of doneness when grilling. Finally, baking steak in the oven also allows for more experimentation with spices, marinades, and rubs, as well as the option to add vegetables and other sides to the same dish for a convenient one-pan meal.
How to Choose the Best Cut of Steak for Baking
When baking steak in the oven, it is crucial to choose the right cut for optimal flavor and texture. While any type of steak can be baked, certain cuts are better suited to this cooking method.
For baking steak, it is best to choose cuts that are uniform in thickness, such as filet mignon, ribeye, or sirloin. These cuts are tender and cook evenly, resulting in a juicy and flavorful steak. Marbling, or the fat content within the meat, also plays a role in choosing the best cut for baking. Cuts with good marbling will melt while cooking, resulting in a richer flavor and tender texture. Avoid choosing leaner cuts such as flank or skirt steak, as they can become tough and dry when baked. Overall, selecting the right cut of steak is essential for creating a delicious and satisfying baked steak dish.
The Perfect Seasoning Techniques for Oven-Baked Steak
When it comes to baking steak in the oven, choosing the right seasoning is crucial to achieving a delicious, juicy end result. One of the most popular seasoning techniques is a simple salt and pepper rub. Before baking your steak, generously season it with kosher salt and freshly cracked black pepper. This will not only enhance the natural flavor of the meat, but the salt will also help to tenderize it as it bakes.
For those who prefer a more robust flavor profile, consider adding additional herbs and spices to your seasoning mix. Garlic powder, onion powder, smoked paprika, and dried thyme are all great options that can be combined or used individually. Some people also like to marinate their steak in advance, which not only flavors the meat but also tenderizes it. Regardless of your chosen seasoning technique, the key is to let the flavors penetrate the meat for at least 30 minutes before baking to ensure maximum flavor.
The Step-by-Step Guide to Baking Steak in the Oven
Baking steak in the oven may sound intimidating, but it only takes a few simple steps to achieve a delicious, perfectly cooked steak. First, preheat your oven to 400°F. While the oven is heating up, take your steak out of the refrigerator and let it sit at room temperature for around 30 minutes. This will ensure that the meat cooks evenly.
Next, season the steak with salt, pepper, and any additional spices or herbs you desire. Heat up a skillet on high heat and add a bit of oil. Once the skillet is hot, add your steak to sear each side for around 2-3 minutes. This will help give it a nice crust and seal in the juices.
After searing, transfer the steak to a baking dish and put it in the oven. The cooking time will depend on the thickness of your steak, but as a general rule, bake for around 10-12 minutes for a medium-rare steak. Use a meat thermometer if available to ensure your steak reaches its desired internal temperature. Once finished, let your steak rest for a few minutes before slicing and serving.
Tips for Achieving an Optimum Temperature for Perfectly Baked Steak
Achieving the optimum temperature is the key to giving your steak the perfect texture and flavor when it is baked in the oven. Depending on the cut of the steak, the cooking temperatures may vary, so it is important to be aware of the best temperatures for different types and sizes of steak. Most steak cuts require a temperature of 400°F to 450°F for a nice sear and juicy interior.
To achieve the right temperature, it is important to preheat your oven beforehand for at least 10 to 15 minutes. You can also use a meat thermometer to check the internal temperature of the steak during the baking process. A 1-inch thick steak is likely to reach the right temperature in 12-14 minutes of baking. However, for thicker cuts, you may need to increase the baking time, and for thinner ones, reduce the baking time. Following these tips ensures that your steak comes out perfectly baked every time.
Serving Suggestions for Oven-Baked Steak
After successfully baking a steak in the oven, the next important thing is to figure out the right way to serve it. There are several options to consider when serving oven-baked steak. First, you can pair it with vegetables such as grilled asparagus, roasted carrots or Brussels sprouts, or sautéed spinach. By adding vegetables to your plate, you are creating a well-rounded, nutritious dish that satisfies your taste buds and stomach.
Another serving suggestion is to pair your oven-baked steak with a starch such as crispy roasted potatoes, creamy mashed potatoes, or a baked sweet potato. This will provide you with the perfect balance of protein, carbohydrates, and fats, making it a great choice for a full meal. When it comes to sauces, you may want to consider a peppercorn sauce, garlic butter sauce, or a creamy mushroom sauce to enhance the flavor of your baked steak. Ultimately, the serving suggestions for oven-baked steak are endless, so get creative and try out different combinations till you find your perfect match.
Frequently Asked Questions About Baking Steak in the Oven
When it comes to baking steak in the oven, there are a lot of questions that people tend to ask. One common question is whether it’s safe and healthy to cook steak in this manner. The answer is yes – baking is a reliable and healthy way to prepare a steak. However, it’s important to note that some cuts of steak are better suited to baking than others.
Another question people often ask is how long they need to cook their steak in the oven. The answer to this depends on a variety of factors, including the thickness of the cut and the desired level of doneness. It’s recommended that you use a meat thermometer to check the temperature of the steak, as this is the most accurate way to gauge when it’s done. Additionally, people may wonder whether they should sear the steak before placing it in the oven. While this is not strictly necessary, it can help to create a more flavorful crust on the steak.
Final Words
Baking steak in the oven is certainly possible and yields delicious results when done correctly. While it may take longer than grilling or pan-searing, the even cooking and controlled temperature can lead to a perfectly cooked, tender steak. It’s important to choose the right cut of steak, season it well, and monitor the internal temperature to achieve the desired level of doneness. With some patience and practice, anyone can master the art of baking steak in the oven.
However, it’s important to note that baking may not be the best method for every type of steak or every preference. Some may prefer the flavor and texture of a steak cooked over an open flame or on a stovetop. Additionally, some cuts of steak may not hold up well to the longer cooking time in the oven. Ultimately, whether to bake steak or not depends on personal preference and the availability of equipment. Regardless of the method chosen, a properly cooked steak will always be a crowd-pleaser.