Chicken is a common choice of protein for people who follow a healthy diet. It is a good source of protein, vitamins and minerals, and can be prepared in various ways. However, chicken is also prone to bacteria growth, especially when it’s not stored or cooked properly.
If you are someone who meal preps or likes to have leftover chicken for a few days, it’s important to know when it’s no longer safe to eat. The question then arises – can you eat chicken after 7 days? In this article, we will explore how long chicken can last in the fridge or freezer and what are the signs of expired chicken.
The recommended storage period for chicken
Chicken is a widely popular meat and is a significant part of many cuisines. Whether you purchase it from the store or cook it at home, it is crucial to know how long chicken can last in the refrigerator. According to the United States Department of Agriculture (USDA), the recommended storage period for raw chicken in the fridge is 1-2 days. If you have cooked chicken, it can last up to four days.
To ensure that the chicken stays fresh and safe to consume, refrigerate it as soon as possible. It is also essential to store it properly by keeping it in an airtight container or wrapping it in plastic or foil. Additionally, make sure your refrigerator’s temperature is set below 40°F to slow down bacteria growth and preserve the chicken’s quality. By following these guidelines, you can minimize the risk of foodborne illnesses and enjoy fresh chicken for a longer period.
How to properly store chicken to preserve its freshness
Proper storage is vital to retain the freshness of chicken. Never leave raw chicken outside for more than 2 hours, and if the temperature is over 90°F, then the time limit is one hour only. Perishable food, including chicken, must be stored in the refrigerator at 40°F or below to prevent the growth of bacteria. It is advisable to keep chicken in its original packaging, seal it tightly, and store it on the bottom shelf of the fridge so that it won’t drip onto other food items. For long-term storage, chicken must be frozen, and it can last up to 12 months in the freezer.
It is important to thaw chicken safely and cook it immediately. Chicken must defrost in the refrigerator for a day or two, depending upon the size. Cutting up chicken while it is still frozen can result in uneven cooking and can cause food poisoning. Never use warm water or leave chicken out at room temperature to defrost, as this method allows bacteria to grow, impacting its quality and freshness. Proper storage is a simple and essential aspect to keep chicken fresh and safe for consumption.
The potential risks of eating chicken past its recommended storage period
It is not recommended to consume chicken that has been stored for longer than its recommended period of 3 to 4 days in the refrigerator. The reason for this is that bacteria such as Salmonella and Campylobacter can grow in the chicken meat, even if it is refrigerated. Consuming chicken that has exceeded its storage period can lead to food poisoning, which can cause symptoms such as nausea, vomiting, diarrhea, and abdominal cramps.
Additionally, chicken that has gone bad can also have an unpleasant smell and appear slimy or discolored. Cooking the chicken thoroughly may kill some of the bacteria, but it is still not recommended to eat it if it has exceeded the recommended storage period. It is important to always properly store and handle chicken to avoid the risk of foodborne illness and ensure safe consumption.
The various signs that indicate chicken has gone bad
When it comes to poultry, ensuring that it is still fresh and safe to eat is essential. There are various signs that you should look out for to determine if chicken has gone bad. One of the first things to check is the smell. Spoiled chicken has a strong and unpleasant odor that is often described as a sour or rancid smell. If your chicken smells off, it is best to discard it immediately.
Another sign that chicken has gone bad is changes in appearance. If you notice that the color has changed or the texture is slimy or sticky, this indicates spoilage. Additionally, if you see mold or any discoloration on the chicken, do not consume it. Lastly, if you are unsure of the freshness of your chicken, it is always better to err on the side of caution and dispose of it rather than risk falling sick.
The different factors that can affect the shelf life of chicken
There are a number of factors that can impact the shelf life of chicken, including storage conditions, packaging, and the freshness of the meat when purchased. It’s important to understand these factors in order to properly determine whether chicken is still safe to eat after 7 days.
Firstly, temperature plays a crucial role in food preservation. Raw chicken should always be stored in the refrigerator at or below 40°F to prevent the growth of harmful bacteria. Additionally, how the chicken is packaged – whether it’s wrapped tightly or stored in an airtight container – can also impact its shelf life. Finally, how fresh the chicken was when purchased can affect how long it will last once it hits your fridge. If it was close to its expiration date when purchased, it may spoil more quickly than fresher cuts of chicken. By considering these different factors, you can make an informed decision about whether it’s safe to eat chicken after 7 days or if it’s time to toss it out.
Tips on how to tell if chicken is still safe to eat
Proper food handling and storage are essential in ensuring the safety of consuming chicken. One most important tip in determining if chicken is still safe to eat is by checking its smell. If chicken emits an unpleasant odor, it is a clear sign that it has already gone bad and must be discarded.
Another helpful tip is to examine the chicken’s texture and color. Fresh, raw chicken should have a pinkish appearance, and the skin must not be slimy or sticky to the touch. If the meat has turned greyish or greenish in color, it is no longer safe to consume. It is also crucial to check the expiration date and follow the recommended storage guidelines in the package. With proper handling, you can enjoy your chicken safely for up to a week after purchase.
Alternative ways to use up leftover chicken before it spoils.
If you have leftover chicken that has been in the refrigerator for 7 days or more, it is not recommended to eat it as it may have already spoiled. However, there are alternative ways to use up leftover chicken before it goes bad.
One way is to make chicken salad by shredding the chicken and mixing it with mayonnaise, celery, onion, and other desired ingredients. Another option is to make chicken soup by boiling the chicken with vegetables and broth. Leftover chicken can also be used in stir-fry dishes, quesadillas, tacos, or even as a topping for pizza. Be creative and experiment with different recipes to make the most out of your leftover chicken before it spoils.
Final Verdict
In conclusion, it is recommended to consume chicken within three to four days after purchase or cooked, as per the guidelines of USDA. After this period, there is a risk of bacterial growth and contamination, which can lead to foodborne illnesses. However, if the chicken is properly refrigerated, cooked thoroughly, and has no off-odor, sliminess, or discoloration, it might still be safe to consume it after seven days.
To ensure the safety of the chicken, it is essential to follow proper food handling and storage practices. Always wash hands, utensils, and surfaces before and after handling raw chicken. Store it in airtight containers or freezer bags, keep the refrigerator at 40°F or below, and freeze chicken if not going to consume within four days. Cook chicken to a minimum internal temperature of 165°F. By taking these precautions, you can reduce the risk of foodborne illnesses and enjoy healthy and safe chicken meals.