What Is Medium High Heat When Cooking?
Medium high heat when cooking is a temperature range of approximately 375-450°F (190-230°C) on a stovetop. It is a level of heat that is higher than medium but lower than high heat. This level of heat is usually used when you want to sear, sauté, or fry food quickly but not burn it. It is important to preheat your pan or oven to medium high heat before cooking to ensure even cooking and proper browning of your food.