Are Oven Baked Fries Healthier?
Oven baked fries are generally considered to be healthier than deep-fried fries as they contain fewer calories, less fat, and fewer harmful compounds. Baking also preserves more nutrients in the potatoes. However, it is important to note that adding excessive amounts of oil or salt to oven-baked fries can negate the health benefits. Fries, whether baked or fried, should still be consumed in moderation as part of a balanced diet.