What Foods Can You Eat On Scd Diet?
On the SCD diet, one can eat meats (excluding processed meat), fish, eggs, non-starchy vegetables, fruits (excluding canned), nuts, seeds, honey, and specific dairy products (lactose-free yogurt and cheese). However, grains, starches, processed foods, refined sugar, and most dairy products (except for the aforementioned) are not allowed on the SCD diet.