Is Banana Good For Celiac Disease?
It depends. Bananas themselves are gluten-free and can be a good source of vitamins, minerals, and fiber for people with celiac disease. However, people with celiac disease should always check for cross-contamination if they are eating processed or packaged foods that contain bananas or banana products such as flour or chips. It is always important to read ingredient labels carefully and choose products labeled as gluten-free to avoid any potential gluten exposure.