Can I Put Essential Oil In My Tea?
No, it is not advisable to put essential oil in your tea directly. Essential oils are highly concentrated and may lead to irritation or harm if used improperly. Instead, you can use food-grade essential oils or natural flavorings that are safe for ingestion, or add a drop of essential oil to your honey or milk before adding to your tea. It is always recommended to consult a healthcare professional before using essential oils.