What Is The Healthiest Type Of Milkshake?
The healthiest type of milkshake is typically one that is made with whole food ingredients and limited added sugars or artificial sweeteners. For example, using frozen bananas or berries as a base instead of ice cream, and adding in natural sources of protein such as Greek yogurt or nut butter can make a nutritious and delicious milkshake. Additionally, using unsweetened almond or coconut milk instead of regular milk can reduce the calorie and fat content while still maintaining a creamy texture.