What Happens If We Drink Papaya Juice Daily?
Drinking papaya juice daily can provide many health benefits as it is rich in vitamins, minerals, and antioxidants. It can improve digestion, boost the immune system, promote cardiovascular health, and enhance skin health. It can also help to regulate blood sugar levels and reduce inflammation in the body. However, excessive consumption of papaya juice may cause some side effects such as upset stomach or diarrhea, so it is important to consume it in moderation.