Is Tofu Alkaline Or Acidic?
Tofu is considered to be alkaline because it has a pH level of around 7.5-8.5, which is slightly higher than neutral. This means that it can help to balance the body’s pH levels and promote overall health and well-being. Additionally, tofu is rich in nutrients like protein, calcium, iron, and other minerals, making it a healthy and nutritious choice for people who are looking to improve their diet and increase their intake of plant-based foods.