Is Tomatoes And Rice Good For You?
Yes, tomatoes and rice are good for you. Tomatoes are high in vitamins A, C, and K, and are a good source of antioxidants. Rice is a good source of carbohydrates and fiber, and is also low in fat. Both tomatoes and rice can be part of a healthy and balanced diet. However, it is important to note that the nutritional value may vary depending on how they are prepared or cooked.