Is Shepherds Pie High In Calories?
Shepherd’s pie can be high in calories, depending on the ingredients used. Traditional shepherd’s pie is made with ground beef, gravy, mashed potatoes, and sometimes vegetables like carrots and peas. This can result in a high-calorie dish. However, there are ways to make a lighter version by using lean ground beef or turkey, replacing some or all of the mashed potatoes with cauliflower mash, and incorporating more vegetables.