Why Are There No Calories In Mustard?
Mustard typically contains very few calories because it is made primarily from mustard seeds, which are low in calories. Additionally, mustard is often combined with vinegar or other low-calorie ingredients that dilute its calorie count. While some types of mustard may contain small amounts of sugars or oils that can contribute to its overall calorie count, these amounts are typically so small that they do not significantly impact the overall calorie count of the condiment.