Can You Use Grape Seed Oil Instead Of Olive Oil?
Yes, grape seed oil can be used as a substitute for olive oil in many cooking applications. It has a neutral flavor and a high smoke point, making it a great choice for frying and high-heat cooking. Additionally, grape seed oil is rich in antioxidants and has been linked to various health benefits, such as improved heart health and skin health. However, if you are looking for a source of healthy monounsaturated fats, olive oil may be a better option.