Why Is Chicken Tikka Masala Unhealthy?
Chicken Tikka Masala can be unhealthy because it is typically high in calories, saturated fat, and sodium. The creamy tomato sauce and the fried chicken can contribute to high amounts of saturated fat, while the salt content in the sauce and the rice can be high in sodium. It can also contain added sugars in the form of cream or sugar that can lead to increased calorie consumption. Overall, moderation and choosing healthier options can make this dish more balanced and nutritious.