What Is Blue Spirulina Good For?
Blue spirulina is a type of blue-green algae that is rich in important nutrients like protein, vitamins, minerals, and antioxidants. It is often used as a dietary supplement to help boost energy, support immune function, and reduce inflammation. Additionally, blue spirulina may have skin benefits and can be used as an ingredient in skincare products due to its ability to promote collagen synthesis and protect against skin damage caused by oxidative stress. It is also a natural food coloring agent that provides a beautiful blue hue to food and drinks.