Is Canola Oil Or Olive Oil Better For Pan Frying?
Both canola oil and olive oil are good for pan frying, but they have different smoke points and flavor profiles. Canola oil has a higher smoke point, making it better for high-heat cooking, while olive oil has a lower smoke point and is better suited for medium-heat cooking. Olive oil has a distinct flavor profile, which may complement certain dishes, while canola oil has a more neutral flavor that won’t compete with the flavors of the food being fried. Ultimately, it depends on personal preference and the specific dish being cooked.