Is Kefir Same As Buttermilk?
No, kefir and buttermilk are not the same. Kefir is a fermented milk drink made with kefir grains, while buttermilk is made from the leftover liquid after churning butter from cream. Though both are sour and tangy, kefir has a thicker consistency and contains a wider range of probiotics and yeast strains than buttermilk. They can be used interchangeably in some recipes, but they have distinct flavors and nutritional profiles.