Is Meatless Chili Good For You?
Meatless chili can be good for you as it can be a great source of protein, fiber, and nutrients like iron, magnesium, and potassium. It can also be a healthier option than traditional chili because it typically contains fewer calories, less saturated fat, and no cholesterol. However, the nutritional value largely depends on the ingredients used in the recipe, so it’s important to choose whole food-based, nutrient-dense ingredients and portion sizes that fit your dietary needs.