Are Dark Chocolate Covered Pretzels Healthy?
Dark chocolate-covered pretzels can be a healthier option compared to milk chocolate-covered pretzels, as dark chocolate is known to have health benefits such as improving heart health, lowering blood pressure, and reducing inflammation. However, dark chocolate is still high in calories and should be consumed in moderation as a treat rather than a regular snack. Additionally, some brands may add artificial flavors, sugars, and preservatives to the chocolate or pretzel, which can negate any potential health benefits. It’s important to read the labels and choose a high-quality brand with minimal added ingredients.