What Can I Drink To Clean My Digestive System?
There are several drinks that can help clean your digestive system such as water, herbal teas, cranberry juice, aloe vera juice, and green smoothies. Water is essential to keep your body hydrated and helps flush out toxins. Herbal teas like ginger, peppermint, and chamomile can have a soothing effect on your digestive system and aid in digestion. Cranberry juice is rich in antioxidants and helps with detoxification. Aloe vera juice has anti-inflammatory properties and can help soothe your gut lining. Green smoothies packed with fruits and vegetables are rich in fiber and can help improve bowel movements.