Is Cold Brew Coffee More Healthy?
Cold brew coffee is not necessarily more healthy than hot brewed coffee, but it does have some potential health benefits. Cold brew coffee usually has lower levels of acidity, which can be beneficial for those with acid reflux and other digestive issues. It also tends to have a smoother taste, and some studies suggest that the slower brewing process may result in higher amounts of antioxidants. However, it’s important to note that the overall health benefits of coffee come from the caffeine and other compounds found in the coffee beans, regardless of whether it is hot or cold brewed.