What Is Pot Liquor Good For?
Pot liquor, the nutrient-rich liquid left over after boiling greens like collard greens or kale, is believed to be good for improving digestion, boosting the immune system, and providing minerals and vitamins. It is also low in calories and fat and can be used as a flavorful base for soups and stews. Additionally, some people believe that it has anti-inflammatory and anti-cancer properties.