Is Hummus Good For Weight Loss?
Yes, hummus can be good for weight loss as it is a healthy and filling snack option. Hummus is high in protein and fiber, which helps in keeping you full for a longer time and reducing cravings. It is also low in calories and contains healthy fats that are beneficial for the body. However, it is important to keep portion control in mind when consuming hummus as it can be high in calories if eaten in large amounts.