Is It Healthy To Make Popcorn With Olive Oil?
Yes, it is healthy to make popcorn with olive oil. Olive oil is a healthier alternative to other oils commonly used for popcorn such as coconut or canola oil. Olive oil is a source of healthy fats and antioxidants, which can help reduce inflammation, lower bad cholesterol levels, and improve heart health. Additionally, olive oil is a stable oil with a high smoke point, making it a suitable choice for high-heat cooking like popcorn. However, it’s important to remember to use olive oil in moderation as it is still a calorie-dense food.