What Happens If You Eat Carrot Greens?
Eating carrot greens is safe and can be nutritious, though they are not as commonly consumed as the root portion of the carrot. The greens have a slightly bitter taste and can be eaten raw or cooked, added to salads, stews, or used as a garnish. They are a good source of vitamin C, potassium, and vitamin A. However, carrot greens contain high levels of nitrates, which can be harmful in large quantities, so it is best to moderate intake or remove the greens from the stems before consuming.