What Kind Of Wraps Are The Healthiest?
The healthiest wraps are those that are made with whole grains such as whole wheat, quinoa, or brown rice, as they provide more fiber and nutrients than their white flour counterparts. Additionally, wraps made with natural ingredients, such as avocado, hummus, or grilled vegetables, rather than processed meats or cheeses, can increase the nutritional value of the wrap. One should also pay attention to the size of the wrap and the amount of filling used to prevent excess calorie intake.