Is Chicken Piccata Unhealthy?
Chicken Piccata can be a healthy option if you use the right ingredients and cooking methods. A traditional Chicken Piccata dish usually contains chicken, flour, butter, white wine, chicken broth, lemon juice, and capers. To make it healthier, you can use whole wheat flour instead of white flour to decrease the glycemic index. You can also replace butter with olive oil or low-fat cooking spray to reduce the saturated fat content. Additionally, using less salt and sugar will make it a healthier choice. Overall, Chicken Piccata can be a healthy and delicious dish when made with healthy ingredients and portion sizes.