What Does Butter Oil Do To Your Body?
Butter oil is a rich source of vitamins A, D, and K2, which are essential for maintaining a healthy body. These vitamins help in bone health, immunity, vision, and various other bodily functions. Additionally, butter oil is rich in healthy fats and helps in the absorption of fat-soluble vitamins. It also promotes weight loss and reduces the risk of heart diseases. However, like all other oils, it must be consumed in moderation to enjoy its benefits without any adverse effects.