How Much Sugar Is In Mixed Berry Yogurt?
The amount of sugar in mixed berry yogurt can vary depending on the brand and type of yogurt. On average, a single serving of mixed berry yogurt contains around 15-20 grams of sugar. It is important to check the nutrition label and ingredients list to know the exact amount of sugar present in the yogurt. Some yogurts may contain added sugars, so it’s best to opt for plain yogurt and add fresh berries for natural sweetness.