Whats A Good Snack When Youre Hungry?
A good snack when you’re hungry should ideally have a combination of protein, fiber, and healthy fats to keep you satiated for longer. Examples of such snacks include a handful of nuts, a hard-boiled egg, apple slices with almond butter, hummus with carrots or celery, Greek yogurt with berries, or a small piece of cheese with whole-grain crackers. It’s also important to be mindful of portion sizes and choose snacks that fit your dietary restrictions and preferences.