Why Didnt I Lose Weight When I Quit Drinking?
There could be several reasons why a person didn’t lose weight after quitting alcohol, including the consumption of high-calorie foods, lack of physical activity, and underlying medical conditions. Additionally, quitting alcohol may also lead to an increase in appetite and cravings for sugary or fatty foods. Therefore, it is important to maintain a healthy diet and exercise routine while also abstaining from alcohol to achieve weight loss goals.