How Much Weight Can You Lose On The 3 Day Egg Diet?
The 3-day egg diet is a low-calorie diet, which can lead to quick weight loss. However, the amount of weight one can lose on the egg diet varies from person to person and depends on various factors such as starting weight, age, gender, physical activity level, and overall health. It is not recommended to follow a restrictive diet like the 3-day egg diet for an extended period as it may have adverse effects on the body.