What Is The Healthiest Dressing For A Salad?
The healthiest dressing for a salad is generally one that is homemade with fresh ingredients such as olive oil, vinegar, lemon juice, and herbs. These dressings are typically low in sugar, healthy fats like omega-3 fatty acids, and can help reduce inflammation in the body. Additionally, these types of dressings are easy to make, versatile and can be customized based on personal taste preferences.