Is Banana With Peanut Butter Healthy?
Yes, banana with peanut butter can be a healthy snack option as long as you choose a natural peanut butter without added sugars and a ripe banana. Bananas are a good source of fiber, potassium, and vitamin C, while peanut butter is a good source of protein, healthy fats, and magnesium. Together, they can provide a satisfying and nutritious snack. However, portion control is important as peanut butter can be high in calories and fat.