Is Black Pepper Unhealthy?
No, black pepper is not unhealthy. In fact, it has numerous health benefits. Black pepper contains a compound called piperine, which has been shown to improve digestion, boost metabolism, and have anti-inflammatory effects. It is also rich in antioxidants and can help improve brain function. However, it should be consumed in moderation as excessive consumption can cause gastrointestinal irritation and may interact with certain medications.