Is It Better To Boil Or Roast Sweet Potatoes?
Both boiling and roasting sweet potatoes are healthy cooking methods, but they have different results. Boiling sweet potatoes can make them lose some of their nutrients and taste. Roasting sweet potatoes, on the other hand, concentrates their natural flavor and makes them crispy on the outside, while still fluffy and tender on the inside. Therefore, it is better to roast sweet potatoes to enhance their flavor and texture.