Do Black Beans Need To Be Soaked?
It is not necessary to soak black beans before cooking, but it can reduce cooking time and make them easier to digest. Soaking black beans for 6-8 hours or overnight can help break down the sugars in the beans that cause gas and bloating. However, if you are short on time, you can still cook black beans without soaking, but they will take longer to cook and may cause digestive discomfort for some people.