How Long Do I Cook A Steak For Medium Rare?
To cook a steak medium rare, you should cook it for about 3-4 minutes per side on high heat for a 1-inch thick steak. However, the exact cooking time may vary depending on the cut of steak, thickness, and the heat of your grill or pan. For best results, use a meat thermometer to check the internal temperature. Medium rare steak should have an internal temperature of 130-135°F.