Is Oven Baked Chips Healthy?
Oven-baked chips are considered healthier than fried ones because they are not submerged in oil. However, they are still not very healthy as they are generally high in calories, salt, and fat. Additionally, most oven-baked chips are made with refined white potatoes, which are not very nutrient-dense. Therefore, it is best to consume oven-baked chips in moderation and opt for healthier alternatives like vegetable chips or baked sweet potato chips.