Can You Drink Tonic Water On A Low Carb Diet?
Yes, tonic water is low in calories and carbohydrates. However, it typically contains added sugar, so it is important to choose a sugar-free tonic water if you are following a low-carb diet. Some brands make tonic water with natural sweeteners like stevia or erythritol, which can be a better alternative. It is always important to check the nutrition labels and ingredients before consuming any food or drink while on a low-carb diet.