Is Vietnamese Pho Soup Healthy?
Yes, Vietnamese pho soup is generally considered a healthy food option. It is low in calories, high in protein, and contains a variety of vegetables and herbs that provide several important nutrients. However, it is important to be mindful of the sodium content in the broth and to choose lean protein options, such as chicken or tofu, to make the dish even healthier. Additionally, the soup can be customized with additional vegetables and herbs to enhance its nutritional value.