What Is The Healthiest Dough For Pizza?
The healthiest dough for pizza is made from whole wheat flour or a blend of whole wheat and all-purpose flour. Whole wheat pizza dough is a good source of fiber, vitamins, and minerals, and has less processed carbohydrates and more protein than white flour dough. It also has a lower glycemic index, which means it is less likely to cause a sudden spike in blood sugar levels. Choosing healthier toppings like vegetable, lean protein, and low-fat cheese can further enhance the nutritional value of the pizza.