Can Citric Acid Trigger Acid Reflux?
Yes, citric acid can trigger acid reflux in some individuals, especially those who are prone to acid reflux and heartburn. Citric acid is commonly found in citrus fruits and juices, such as oranges, lemons, grapefruits, and tomato-based products. It can weaken the lower esophageal sphincter (LES), which is the valve that prevents stomach acid from flowing back up into the esophagus. This can result in the stomach acid irritating the lining of the esophagus and triggering acid reflux symptoms. However, the severity of the symptoms may vary from person to person.