Is It Ok To Eat Balsamic Vinegar Every Day?
While balsamic vinegar is a healthy condiment that is low in calories and rich in antioxidants, it should be consumed in moderation. Consuming balsamic vinegar every day may lead to acid erosion of the tooth enamel or gastrointestinal issues in some individuals. It is best to stick to a moderate intake of balsamic vinegar and incorporate it into a healthy, balanced diet.