Do You Have To Blanch Bok Choy Before Freezing?
Yes, it is recommended to blanch bok choy before freezing to preserve its quality and flavor. Blanching helps to inactivate enzymes that can cause loss of flavor, color, and texture during storage. It also helps to eliminate any bacteria and dirt on the surface. To blanch bok choy, place it in boiling water for 1-2 minutes, then transfer it to an ice bath to stop the cooking process. Afterward, it can be dried and placed in a freezer-safe container or bag for storage.