How Do You Pan Fry Salmon Without Drying It Out?
To pan fry salmon without drying it out, first, pat the salmon dry with paper towels to remove any excess moisture. Season it generously with salt and pepper. Heat some oil in a pan over medium-high heat and place the salmon in the pan skin-side down. Cook the salmon for about 4-5 minutes on each side, depending on how thick it is, until the skin is crispy and the flesh is just cooked through. Avoid overcooking it. Alternatively, you can cover the pan with a lid for a minute or two towards the end to ensure the fish is fully cooked without drying out.