What Is The Healthiest Dressing To Put On A Salad?
The healthiest dressing to put on a salad is a vinaigrette made with extra virgin olive oil, vinegar or lemon juice, and a dash of salt and pepper. This dressing is low in calories, contains healthy fats, and provides a burst of flavor to your salad. Avoid creamy dressings or those high in added sugars and fats, as they can negate the health benefits of your salad.