What Can I Eat For Breakfast On Elimination Diet?
During an elimination diet, you can eat a variety of foods for breakfast, such as gluten-free toast with avocado and tomato, oatmeal with almond milk and berries, smoothies made with dairy-free milk and fruits, scrambled eggs with spinach and mushrooms, or chia seed pudding with coconut milk and nuts. It’s important to avoid any potential trigger foods during the elimination phase and focus on nutrient-dense options that support your overall health and well-being.