Why Is Tonic Water So High In Calories?
Tonic water is high in calories because of its high sugar content. Most tonic water brands contain added sweeteners like high-fructose corn syrup or artificial sweeteners like saccharin. These sweeteners increase the calorie count and contribute to a sweeter taste. Additionally, tonic water is often consumed with alcoholic beverages, which adds to the calorie count. A standard serving of tonic water (8 ounces) contains approximately 90 calories, which can add up quickly throughout the night.