What Is Switchel Used For?
Switchel is a traditional drink made with water, apple cider vinegar, ginger, and a sweetener like honey or maple syrup. It is believed to have originated in the Caribbean and was later used by farmers in the American colonies as a way to stay hydrated and replenish electrolytes during long hours of work in the fields. Today, switchel is enjoyed as a refreshing and healthful drink that may aid digestion, boost energy, and provide a natural source of nutrients. It is also used as a mixer in cocktails and as a marinade for meats.